Archive for the ‘East River Park’ Category

National Running Day in East River Park!

May 30, 2011

Come out and celebrate National Running Day in East River Park with East River Park Track Club! Meet at 7pm in East River Park on the park drive at East 6th St. Right outside the track. Free blinking light buttons for runners! The lights clip on and can be used for running or cycling. The run will be 3-5 miles. All ages are welcome.

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Interview with Marathon Runner Chris Pannone

May 16, 2011

Chris Pannone 2011 Boston MarathonChris Pannone, 25, is a New Jersey native and a former runner for the University of Colorado. Since graduating in 2008, Chris has become a familiar name at the top of the results of the local races. He runs for the New York Athletic Club and works full time for Generation UCAN. Chris finished 20th overall at the 2011 Boston Marathon with a personal best 2:18:05. His time qualifies him for the Olympic Marathon Trials which will be held in Houston January 2012.

East River Runner: It seems like just yesterday you were a college runner winning the local races. What has the post-college transition been like

Chris Pannone:  The post college transition wasn’t easy at first. I wasn’t quite used to training on my own but in time I learned to like it. The most difficult part of the transition was balancing my running with working full time. After a few months, I became used to the routine.

ERR:  This year you had finished 20th overall at the 2011 Boston Marathon, how do you feel about your performance

CP:  My goal was to be in the top 20 and run under 2:18. You can’t be too greedy with your performances in the marathon. A lot can go wrong out there. Although I was a few seconds slower than what I had hoped for, I pr’d and was pleased with the performance.

ERR:  How does it feel to be on the starting line with many of the world’s top runners?

CP:  I always feel very honored to be on the starting line with the world’s best. Running the ING NYC Marathon last November was very surreal, and Boston was a similar experience.

ERR:  What races do you have your sights on next?

CP:  I hav races planned for this summer, ending with the New Haven 20K. The real focus though is on the Olympic Trials next year. That has been the plan for the past year or so now I’m very excited about the opportunity.

ERR:  Will you do anything differently when training for the Olympic trials?

CP:   I’ve run 3 marathons thus far. With each buildup my coach Ryan Grote has had structured in different stimuli to see what I respond to best. We’ll add in a little bit more mileage this go around and tweak things a little bit, but won’t be doing anything drastically different.

ERR: Where would you like to be as runner, let’s say, five years from now?

CP:  I will be pleased if I am still able to compete at a high level. I’m young enough that I feel the best is yet to come in the marathon, so with that in mind, I’m going to continue to strive to improve year to year.

ERR:  Where do you get your support?

CP:  I have been blessed to be supported by the New York Athletic Club. They’re really a great organization. I couldn’t ask for better managers and it’s a privilege to run for a club with such a rich history. I am also supported by Brooks and Generation UCAN, a sports nutrition company. They have a fantastic line of products unlike anything else on the market place.

ERR: Runners will soon be beginning training for the NYC Marathon. What training advice can you give to the marathon runners out there?

CP: My best advice is to stay consistent, listen to your body, and make your long run the most important day of the week.

You can meet Chris and learn more about Generation UCAN‘s products this Saturday, May 21, 3 pm at East River Park Track Club‘s It’s My Park Day event at the East River Park track.

Come Out For It’s My Park Day!

May 13, 2011

It's My Park Day! May 21

East River Park Track Club is participating in It’s My Park Day on May 21, 3pm at East River Park track. Come out to meet the club and it’s running coach, Ken Costantino. There will be a special presentation by Generation UCAN with Chris Pannone. Chris finished 20th overall in this year’s Boston Marathon! We’re sure he’ll have some great things to say about marathon running! There will be a fun run at 4pm around our great park! The club will be giving out these bags to attendees! The bags are in lmited supply. We’ll have some snacks and refreshments for you too!

Wells Fargo Stage Coach at the Seaport

March 26, 2011


It was a fun surprise seeing the stagecoach on a cold Saturday morning run with the club

East River Park Conditions after the December 26 Snowstorm

December 28, 2010

If you need to know what the current conditions in East River Park are they are. The track is completely covered by snow. The park drive has been plowed. It’s not that bad from E Houston St to Con Ed with patches of snow and ice in areas. South of Houston St has huge puddles. Making the drive unusable by runners. I could not go beyond the Willy B because of the puddles. Most of the waterfront promenade has not been cleared as of yet. There is a segment of the promenade from Con Ed to about the middle of the track that has been plowed, The temperatures will be warming up into the 40s by the end of the week. You can already hear the rush of water draining when you are above the manholes to the sewer system.

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The First Snowstorm of this Winter in East River Park

December 26, 2010

ERP TrackWe didn’t get a white Christmas this year. Instead we got a blizzard the day after Christmas! Even with the snow and wind, there were runners in East River Park. It was a great site to see runners braving the harsh winter conditions to get heir run in.